
The Spiritual Perspective
Ever wonder what the spiritual perspective is on genocide? On cheating? On getting back with your ex? On toxic people?
If so, this is your channel.
You identify as spiritual — but you’ve still got questions about how to show up in life’s messiest, most nuanced situations.
And you don’t have time for fluffy, feel-good answers that don’t hold up in the real world.
This is where you’ll find a grounded spiritual take on life’s hardest questions.
I’m Light Watkins — keynote speaker, author, and longtime meditation teacher — and every week, I share short, no-BS videos that help you zoom out, tune in, and reframe what you’re going through.
If you’re tired of surface-level advice and ready to go deeper, join me every Monday and Thursday for new episodes of The Spiritual Perspective.
Your next breakthrough might be one perspective shift away.
The Spiritual Perspective
5 Signs Your Spiritual Practice Is Working (And Why You Can’t See It At First)
How do you actually know if your inner work is working? That’s the question Light explores in this episode of The Spiritual Perspective.
Meditation, journaling, therapy, gratitude — all of it can feel subtle and hard to measure. There’s no scoreboard, no app tracking your progress. And that’s what makes so many people wonder: Is anything really changing?
In this talk, Light breaks down the five unmistakable — and very real-world — signs that your inner work is paying off. These aren’t abstract spiritual concepts. They’re the everyday shifts you begin to notice when your practice is consistent: the way you handle uncertainty, the clarity that begins to guide your choices, and the peace that shows up in places it never used to.
You’ll also learn why real growth often feels invisible at first, how others can see your transformation before you do, and what to pay attention to if you’re doubting your progress.
If you’ve ever questioned whether all your inner work is leading somewhere, this episode will help you recognize the subtle but powerful proof that it is — and remind you why consistency is everything.
Recommended episodes:
Resources mentioned:
Join Light and learn Meditation in Mexico City: https://mexico.beginmeditating.com/