The Spiritual Perspective
Ever wonder what the spiritual perspective is on genocide? On cheating? On getting back with your ex? On toxic people?
If so, this is your channel.
You identify as spiritual — but you’ve still got questions about how to show up in life’s messiest, most nuanced situations.
And you don’t have time for fluffy, feel-good answers that don’t hold up in the real world.
This is where you’ll find a grounded spiritual take on life’s hardest questions.
I’m Light Watkins — keynote speaker, author, and longtime meditation teacher — and every week, I share short, no-BS videos that help you zoom out, tune in, and reframe what you’re going through.
If you’re tired of surface-level advice and ready to go deeper, join me every Monday and Thursday for new episodes of The Spiritual Perspective.
Your next breakthrough might be one perspective shift away.
The Spiritual Perspective
Why You Should NEVER Take Anything Personally
Have you ever had someone snap at you for no apparent reason? One moment, you're minding your business, and the next, you're caught in the crossfire of someone else’s frustration. It feels personal, but what if it’s not? In this episode of The Spiritual Perspective, we explore why emotional reactions are rarely about you and more about unresolved wounds, past experiences, and personal worldviews.
From George Bush’s misunderstood peace sign in Australia to a stranger projecting family frustrations during a routine flight, this episode highlights how people filter words and actions through their own lenses. You'll learn why it's crucial not to take things personally and how staying grounded can transform conflict into connection.
By shifting your perspective, you’ll discover the freedom that comes from managing your own awareness instead of reacting defensively. Tune in to explore how understanding this simple truth can make life feel lighter and relationships more harmonious.
Want to be more in alignment with your purpose? Sign up for the 30-Day Inner Work Kickstart — it’s totally free at https://www.lightwatkins.com/innerwork