.png)
The Light Watkins Show
Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose!
Light Watkins is a best-selling author and keynote speaker. In 2014, Light started a non-profit variety show called The Shine Movement in Los Angeles, which grew into a global inspirational variety show! In 2020 he started an online personal development community called The Happiness Insiders. His most recent book, Travel Light, documents his one-bagger nomadic journey that he started in 2018.
The Light Watkins Show
238: Overcome Addiction and Thrive in Life through Meditation with with Author and Meditation Guru, George Peterson
In this episode of The Light Watkins Show, Light sits down with George Peterson, a Vedic meditation teacher, author, and recovery advocate, to explore his inspiring journey from addiction to teaching meditation and finding purpose. George opens up about his personal struggles with drugs and alcohol, and how years of addiction nearly destroyed his life. He shares powerful stories of hitting rock bottom, including his arrest for multiple felony charges, and how he used meditation to transform his life completely.
Listeners will hear about the pivotal moments that led George to discover Vedic meditation, how it helped him overcome his addiction, and why it eventually became his calling. He explains his unique Medi technique, which makes meditation more accessible to those who struggle with busy minds and stress, helping them unlock a deeper sense of calm and clarity.
Light and George also dive into his transition from working at Trader Joe’s to becoming a full-time meditation teacher, a leap of faith that many will find relatable. They discuss how following your inner guidance, even when it seems uncertain, can lead to personal growth and fulfillment.
Whether you’re interested in meditation, recovery, or simply looking for inspiration to follow your passion, this episode is packed with valuable insights. George’s story will leave listeners feeling motivated to overcome their own challenges and explore the power of meditation to create lasting change.